The next winning edge seminar is on Saturday, March 19th 2010, 10:00am-2:00pm at Foote Field. It is a strength and conditioning workshop for coaches. It is designed for the high school and club level coach who is seeking guidance and practical advice on the best strength and conditioning practises for developmental athletes. Topics will include:
• Teaching progressions for Olympic Weightlifting
• Curriculum based strength and conditioning
• Individualizing programs in team sports
To register for this event, please call 780-492-2231 (Activity Registration Zone) and quote code "17938". Cost - $25 (plus GST). ARZ hours - Monday - Friday 9:00am-5:00pm.
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